Should you laugh more?

I have no idea where I got this...I think from my working days at IWU honestly, but I thought I'd share!
The top 10 reasons for more laughter in your life
10. Helps communication
9. Connects relationships
8. Lowers blood pressure
7. Helps you sleep better
6. Makes you more playful
5. Reduces stress
4. Stimulates your imagination
3. Increases productivity
2. Boosts your immune system
1. Builds cardiovascular, respiratory, and muscular systems

So laugh more...it's healthy...you are more fun when you do...and well it just plain feels good!


Love you all...Jen